As a certified personal trainer, Holland Newton struggled with his weight just like many of his clients. After a lifetime of being at some level of “overweightedness” Holland finally was able to put together the key aspects of fitness and nutrition to lose his excess weight, gain confidence, and apply all the principles he knew to be true, but could never fully realize...until now.
The Fat Trainer is for everyone. Whether you’re out of shape, over weight, under weight, raising children, a former athlete, looking for the edge, ignorant about food, or know someone who is, this book is for you. Everyone needs fitness in their life.
Please tell your friends and family. It can be purchased as a PDF download or as a hard copy from CreateSpace.
Be sure to follow along as Holland chronicles this experience and shares health and fitness tips on his blog. Also, don’t forget to take a peek inside the ebook.
Thanks for visiting.
Holland and his wife, Jen, up on the slopes.