Born September 1981
Salt Lake City, UT

Raised:
Columbia, MO

College:
University of Missouri BJ
University of Missouri MA

Family:
Wife
4 yr old boy
Newborn boy

Certified with:
NESTA ’05 (National Exercise and Sports Trainers Association)

Personal trainer at:
Wilson’s Fitness Centers (’04-’07)

Biggest Size:
Waist - 42 inches
T-Shirt - XXL
Collar - 18 inches

Current Size:
Waist - 32-34 inches
T-Shirt - L
Collar - 16 inches

Goal Size:
Waist - 32-34
T-Shirt - M-L
Collar - ~16 inches

Highest Body Fat:
33%

Current Body Fat:
20%

Goal:
<15%

Heaviest Weight:
~280 lbs. (127 k/20 stone)

Current Weight:
219

College Athlete (SVU)(2003):
Football, Lacrosse

Profession:
Branding and Communications