Born:
Salt Lake City, UT
Raised:
Columbia, MO
College:
University of Missouri BJ
University of Missouri MA
Family:
Wife
5 yr old boy
1 yr old boy
Certified with:
NESTA ’05 (National Exercise and Sports Trainers Association)
Personal trainer at:
Wilson’s Fitness Centers (’04-’07)
Independent (2008- )
Biggest Size:
Waist - 42 inches
T-Shirt - XXL
Collar - 18 inches
Current Size:
Waist - 32-34 inches
T-Shirt - L
Collar - 16 inches
Salt Lake City, UT
Raised:
Columbia, MO
College:
University of Missouri BJ
University of Missouri MA
Family:
Wife
5 yr old boy
1 yr old boy
Certified with:
NESTA ’05 (National Exercise and Sports Trainers Association)
Personal trainer at:
Wilson’s Fitness Centers (’04-’07)
Independent (2008- )
Biggest Size:
Waist - 42 inches
T-Shirt - XXL
Collar - 18 inches
Current Size:
Waist - 32-34 inches
T-Shirt - L
Collar - 16 inches
Goal Size:
Waist - 32-34
T-Shirt - L
Collar - ~16 inches
Highest Body Fat:
33%
Current Body Fat:
~17%
Goal:
<15%
Heaviest Weight:
~280 lb (127 kg/20 stone)
Current Weight:
199 lb
College Athlete (SVU)(2003):
Football, Lacrosse
Profession:
Branding and Communications
Learn more about Holland